Seriously, thank YOU for visiting my site.
I am Jessica H. Maurer and this is where I post all of my recipes, fitness tips, information on fitness education events, and so much more.
I am a mother to a wonderful toddler, the kiddo, who happens to be a picky eater; I live with the kiddo, my husband, and two brother-in-laws, so I post recipes that everyone likes and fit my style of quick and easy cooking.
I have been a group fitness instructor and personal trainer for over a decade. I post videos, workout ideas, and fitness tips that everyone can use!
I also help people like you start your own fitness programs, blogs, websites, social communities, fitness companies, and much more. Need advice? Check out my services!
Questions? Please email me! I would love to answer all of your questions!
In the Tabata Bootcamp Instructor Training, which is one of the trainings I lead for fitness professionals, we talk about nutrition; I tell my “story” and explain why I am vegan/hegan (at home vegan)/80% plant based. I hate labels, can you tell? I choose to eat mainly plants because that is when I feel my best. […]
Typically, I make large batches of a grain and a plant protein each weekend. This weekend, the hubby requested quinoa and I was craving red lentils; so that’s what we started to make around dinner time. However, we had not made it to the grocery store, so we had little produce at the house. In fact, […]
My life has been absolutely crazy since my last post. I have been baking and cooking (obviously) but I haven’t really found anything that was worthy of sharing, until last night. My hubby has a huge garden where he grows tomatoes, zucchini, beans, kale, swiss chard, and a few failed items. This year, there was […]
My hubby and I go on a lunch date once a week. It’s our time to reconnect, refocus, and try new restaurants, since we are wanna-be-foodies. A few months ago, we tried a new Korean place and found the Shirataki noodle. These are yam noodles that are delicious! They are not heavy, seem to go […]