Seriously, thank YOU for visiting my site.
I am Jessica H. Maurer and this is where I post all of my recipes, fitness tips, information on fitness education events, and so much more.
I am a mother to a wonderful toddler, the kiddo, who happens to be a picky eater; I live with the kiddo, my husband, and two brother-in-laws, so I post recipes that everyone likes and fit my style of quick and easy cooking.
I have been a group fitness instructor and personal trainer for over a decade. I post videos, workout ideas, and fitness tips that everyone can use!
I also help people like you start your own fitness programs, blogs, websites, social communities, fitness companies, and much more. Need advice? Check out my services!
Questions? Please email me! I would love to answer all of your questions!
While my passion is lebarre, the Lebert equalizers aren’t just for barre class. Oh no. Boot camp, circuit classes, agility training, strength training, and everything in between! Want to learn more? I am teaching 4-hour instructor courses using these amazing #EQs that will teach you hundreds of ways to use these! Join me in Decorah, […]
Do you take shots? No, not those kinds of shots. Healthy shots. Energizing shots. Good for you shots. I struggle with two disorders : a blood disorder and an autoimmune disorder. Both have no “cures,” only treatments; And the treatments? Steroids, iron infusions, blood infusions, muscle relaxers and anti-inflammatory pills, which are all things I would […]
I love the figure 8 tube, also known as a figure 8 band (semantics). It’s light and compact enough to take anywhere; throw it in a suitcase, take 10 to class in your gym bag, or even ship to online personal training clients. Best part? They are insanely versatile. You can get an entire full […]
There was a time in the kiddo’s life where he only ate LaraBars or Cliff Bars. It was a short time, but literally, it was all he would eat. So instead of hoarding boxes of bars, I started trying to make my own. There were many, many, many failed attempts. Pans that were disgusting, creations […]